Emergency Services, if you require urgent help Call: 999

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Non-emergency police

Call: 101

24/7 for non-emergency medical issues. Visit the website or request a callback.

Call: 111

The Emergency Duty Service work outside of normal office hours to provide help with personal or family problems that reach crisis point.

Find answers to parenting questions in our advice articles. Or talk to a parenting coach about anything that’s worrying you.

You can make a report directly to us if something has happened online which has made you feel unsafe, scared or worried.

Up to date information on community standards and direct links to the correct reporting facilities across multiple platforms.

Find everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.

Adfam is the only national charity tackling the effects of alcohol, drug use or gambling on family members and friends.

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We provide advice and support to empower anyone experiencing a mental health problem. 

0300 123 3393

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Call: 116 123

Taking a stand against suicide. Against feeling rubbish, standing up to stereotypes and standing together to show life is always worth living.

Practical advice for parents on what action to take when a child has a cough. 

Practical advice for parents on how to support their young person with their Mental Health.